Welcome to SET
A therapy session tailored to your story and the
challenges you are facing
challenges you are facing
Did you know ...
Talk therapy like Cognitive Behavioral Therapy, can strengthen cell function and enhance the body’s ability to fight disease?
The average client receiving psychotherapy is better off than 79% of clients who do not seek treatment.
Not working through your psychological issues – especially serious pain or abuse in the past – can culminate in a host of problems.
Source:
(https://neuro.psychiatryonline.org/doi/pdf/10.1176/jnp.2009.21.2.114)
(https://www.findapsychologist.org/the-effectiveness-of-psychotherapy-what-the-research-tells-us/)
(https://neuro.psychiatryonline.org/doi/pdf/10.1176/jnp.2009.21.2.114)
(https://www.findapsychologist.org/the-effectiveness-of-psychotherapy-what-the-research-tells-us/)
Why Therapy?
Increase Self-Awareness.
Improve self-regulation.
Obtain conflict resolution skills.
Unclutter your mind.
Unlearn unhealthy reactions.
Setting Healthy Boundaries.
Relieve from anxiety and stress &so much more.
Improve self-regulation.
Obtain conflict resolution skills.
Unclutter your mind.
Unlearn unhealthy reactions.
Setting Healthy Boundaries.
Relieve from anxiety and stress &so much more.
Psychotherapy is a tool that creates success.
Smart people use it. And therapy is not just something that smart people use, it’s something that most everybody should probably try during at least some point in their lives.
Smart people use it. And therapy is not just something that smart people use, it’s something that most everybody should probably try during at least some point in their lives.
Forbes
