Self Elevation Therapy


Why Therapy ?

Therapy becomes necessary not just when things are hard, but also, when things are unclear and cluttered. You not only will receive support and validation, but you will be given a safe space to learn more about yourself and your needs in order to move forward in your goal achievement and self healing and development.

How many sessions will I need?

The amount of therapy sessions is contingent upon your unique situation and therefore it varies. You may choose to do one session and find that you were able to receive the clarity you were seeking. Meanwhile someone else may require a little more sessions to reach their desired goals. One thing is for sure; (The more work you put in outside of our sessions the likelier your desired outcome will be achieved.)

How long are sessions?

All sessions are 50 minutes.

Do You take Insurance?

I am currently accepting private pay and BCBS/BCN clients via telehealth. For private pay clients, an invoice can be provided for you to submit to your insurance for possible out of network coverage. Please contact me to discuss your individual needs.

What is the next step?

Contact me today for a free 15 mixture consult. We can go over any questions you may have about therapy. I look forward to hearing from you and the prospect of working together to help you reach your goals!

Is what I say confidential?

I will NOT discuss your sessions with anyone else (HIPPA compliant), so feel free to talk about anything on your mind without fear. What you say will be kept strictly confidential between you and me, except for the following:

  • You imply/express danger or harm to yourself or someone else.
  • You are an alleged participant in child or elder abuse.
  • You provide written permission for me to release information.
  • I am ordered by court to disclose information.

More questions ?

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